Non-Medication Treatments for the Common Cold

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Non-Medication Treatments for the Common Cold

  • Drink plenty of fluids to keep mucous secretions thin and easier to cough up
  • Do not become overheated. Use multiple layers to keep warm, so they can be removed easily.
  • Use a nasal syringe to remove mucous from an infant's nose so they can breathe and eat more easily.
  • Keep rooms cool but not cold
  • Use a humidifier or vaporizer to keep the air moist. Humidifiers and vaporizers each have their own advantages and disadvantages.
Advantages and Disadvantages of vaporizers and humidifiers
Humidifiers Vaporizers
Humidifiers provide a cool mist.*Vaporizers provide a hot mist.
keep room cool* heats room
no risk of burns* risk of childhood burns (boiling water, steam)
* noisy motorquiet
* must clean often
(molds exacerbate asthma)
no mold growth
?? no place to add scented products?? has a container to add scented products to
Scented products for vaporizers
  • Scented products do not increase the effectiveness of vaporizers or humidifiers.
  • Many scented products indicated for use in vaporizers are poisonous if accidentally swallowed by a child.
  • Many scented products can make asthma symptoms worse
  • Do not add Vicks VapoRub or other scented rubs to the water of vaporizers or humidifiers.
  • Use scented products only if your machine has a special container to add the product to.
  • Most humidifiers do not have containers intended for scented products. These products are for use with vaporizers only.